✨Join us from 10th - 12th October at Champneys, Forest mere, for a weekend of relaxation and insight. Enjoy all the benefits of staying at this beautiful spa hotel whilst learning to meditate. includes dinner, bed and breakfast, no single room supplement, all classes and use of the spa. for more information and to book click on the link: https://www.champneys.com/retreats/yoga-pilates-meditation/guided-meditation-weekend-retreat.html